This FEMININE EMBODIMENT & EMPOWERMENT WEEKEND RETREAT invites all WOMAN of all ages to come together in sisterhood to re-CONNECT with that inner flame of radical SELF-LOVE.
The time is NOW to raise our voices and live the life we truly wish to live. The time is now to unleash our wild woman so we can live an empowered life and make that change in the world by simple being ourselves!
Get ready for some fun powerful Shakti Embodiment Practices, free Voice Improvisation, Feminine Life-Coaching on how to free ourselves from limiting beliefs and move through fears which hold us back. We will also spend time in nature and ritual to move through this powerful initiation!
This weekend we will celebrate WOMANHOOD in all ways and forms! Of course there will be enough time to relax and enjoy nature and the house sauna!
Excited to journey with you!
Jelena Devi
Possible schedule
(On request there is the possibility to arrive one night earlier, Thursday, 8th of June - see details below)
Friday, 9th of June
4 - 5 pm: Arrival at the venue & Welcoming Snacks
6 - 7 pm: Welcoming FEMININE EMBODIMENT Journey
7 pm: Dinner
8.00 - 10 pm: OPENING & SHARING CIRCLE - Shamanic Song Circle & Soundhealing
Saturday, 10th of June
8.00 - 9.30 am: Shakti Yoga - Connection to your Inner Power
9.30 am: Breakfast
12 - 2 pm: Embody your Wild Woman - Welcome your feminine expression (Movement & Group Coaching)
2 pm: Lunch
Freetime & Sauna
5 - 7 pm: Cacao Ceremony - Activation of Radical Selflove - Journey with Mama Cacao
7 pm: Dinner
8.00 - 9.30 pm: Sacred Touch - Massage Magic
from 9.30 pm: Sauna
Sunday, 11th of June
8.00 - 9.30 am: Grounding Shakti Yoga - Connect to your center
9.30 am: Breakfast
11.30 - 1pm: Let’s Dance & Shake - Roots Ragga with Jelena & Closing Sharing Circle
1pm: Lunch
2 - 4pm: Departure
Our VENUE
Our venue is in the beautiful Swiss Mountains, Graubünden @Seminarhaus Spiert Avert
PRICING
Package Retreat:
—> Accommodation (Double room or Dormitory) and
—> Vegetarian full-board (3 meals a day)
Price: CHF 530.-
If you would like to arrive one night earlier on Thursday, there is an extra cost of Fr. 50.- for the accommodation. Please get in touch with me if you wish to book the extra night.
SPECIAL!
Bring a sister / friend to join the same course and you both receive 10% off (Retreat costs: CHF 477.- per person)!
On site with us
Ana Isabel Villagran
With her cooking, she mixes her knowledge about integrative nutrition, reiki, and shakti activation to create dishes that are not only healthy, but are tasty that nourishes, body, mind, and soul.
She likes to cook with different ingredients that serve to activate the life force energy (chakra foods), and mixes colors, different tastes and textures to activate all the senses.
She sources local, seasonal ingredients that are bursting with different flavors and nutrients to help balance the energy.
By incorporating a variety of fruits, vegetables, whole gluten free grains, sourdough bread, and lean proteins into her recipes, her intention is to help the body achieve balanced health and wellness and boost the energy levels, improve digestion, and feel more vibrant and alive.
Eating healthy doesn’t have to be boring. With creative and inspiring recipes that mixes different colors, we can enjoy it.
She invites you along on a journey of colors, energies, nourishment and sensorial experiences.
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Ana Isabel is an Integrative Nutrition & Holistic Health Coach certified by the Institute of Integrative Nutrition, Level 1 Reiki practitioner, and trained with Jelena Devi as a Shakti Activation Facilitator. She is originally from Guatemala, and has been living in Switerzland since 2008.